Kristaleagh WalthallJan 4, 20215 minWhy I Don't Make New Year's ResolutionsWelcome to 2021 everyone! I hope you all had a happy beginning to what I am praying is a good year for all of us. I'm sure all of you...
Cynthia KinyeraDec 3, 20206 minYou Don’t Have to be a Morning PersonYou’ve all seen the endless articles and self-help books that encourage you to wake up early. You know the ones I’m talking about. The...
Kristaleagh WalthallNov 5, 20206 minA Step by Step Guide to Setting Healthy BoundariesRelationships can be tricky. Everyone has their own likes, dislikes, personalities, etc. and when you enter into a relationship with...
Kristaleagh WalthallNov 2, 20207 min5 Ways I've Learned to Have a Healthier Relationship With FoodTrigger Warning: Mentions eating disorders, mental illnesses, numerical weight loss, and includes abusive comments I heard growing up...