top of page

Blog
Home: Welcome
Search


Why I Don't Make New Year's Resolutions
Welcome to 2021 everyone! I hope you all had a happy beginning to what I am praying is a good year for all of us. I'm sure all of you...
Kristaleagh Walthall
Jan 4, 20215 min read
Â
Â
Â


You Don’t Have to be a Morning Person
You’ve all seen the endless articles and self-help books that encourage you to wake up early. You know the ones I’m talking about. The...
Cynthia Kinyera
Dec 3, 20206 min read
Â
Â
Â


How to Help Your Relationship Thrive During Deployments
The military is one of the biggest symbols of freedom, honor, and bravery in our country. Military men and women are celebrated daily...
Aislinn Short
Nov 17, 20207 min read
Â
Â
Â


A Step by Step Guide to Setting Healthy Boundaries
Relationships can be tricky. Everyone has their own likes, dislikes, personalities, etc. and when you enter into a relationship with...
Kristaleagh Walthall
Nov 5, 20206 min read
Â
Â
Â


5 Ways I've Learned to Have a Healthier Relationship With Food
Trigger Warning: Mentions eating disorders, mental illnesses, numerical weight loss, and includes abusive comments I heard growing up...
Kristaleagh Walthall
Nov 2, 20207 min read
Â
Â
Â


Six Workouts to Focus On During the Holidays
The holidays are just around the corner, and with them, hustle, bustle, and stress. I don't know about you, but this is the time of the...
Kristaleagh Walthall
Oct 15, 20204 min read
Â
Â
Â


Portabella Mushroom Three Cheese Pizzas
If you've been around the blog for a minute, you have probably heard me mention that last year when I was preparing for my wedding, I did...
Kristaleagh Walthall
Sep 14, 20203 min read
Â
Â
Â
bottom of page





